Prepare your Spring Garden in the dead of winter

Cold weather is the perfect time for planning your next garden. If you are thinking that you can just grab a few packs of seeds from the local store in April or so, put them in the ground, and you’ll see something come up in a few months, well, you’re mostly wrong. Being well-planned and […]

Words

words with wings as weapons words as whistles and wheels words for weary workers words for watchers, for weepers in the land, words for wreckers we need to withstand words making ways out of the wilderness words that don’t wobble, that lead us to wonder words that can send us to lands asunder words to […]

Healthy Banana, Pumpkin Protein Muffins

Yum! These healthy, banana pumpkin protein muffins were amazing. I am definitely getting excited for pumpkin everything. The best part is you don’t have to feel guilty about eating this treats because they are flourless, butterless, and don’t contained refined sugars. Pumpkin  banana Muffins   Ingredients: – 1-2 scoops vanilla protein powder – 1/4 cup pumpkin purée […]