Stop Wasting Food And Money – A Crash Course

Originally posted on Town & Country Gardening:
Wasting food and money American families spend as much as $2,275.00 every year on food that is ‘Wasted’. Food that goes into your garbage can that is perfectly good food. Start by taking a look at your current grocery shopping, meal planning, and eating habits. Save a lot…

Eggs or Egg Whites: Which is the Healthy Choice?

Originally posted on Organic Shift:
They’re affordable. They’re available widely in organic form. They’re versatile. They’re nutritious and protein-packed. Eggs have all the traits of a perfect food, but we can’t agree on one thing about them. Should we eat them whole or with the yolks removed? The knee-jerk answer has been, for years, to…

Friday Flowers

Originally posted on Gwirrel's Garden:
A quick appreciation post for the speckled Dahlias today… Dahlia Dahlia Macro Copyright 2014 Liz. All rights reserved. Content created by Liz for Gwirrel’s Garden

Cold-Pressed Juice: Should It Be Your New Main Squeeze?

Originally posted on Organic Shift:
One of the big new health crazes that’s popping up in juice bars and coffeehouses across the country: cold-pressed juice. These juices tout a multitude of benefits such as detox and cleansing, immunity boosting, superior nutrition, “live enzymes” and weight loss. Cold-Pressed juice has really become the darling of the…