Healthy Banana, Pumpkin Protein Muffins

Yum! These healthy, banana pumpkin protein muffins were amazing. I am definitely getting excited for pumpkin everything. The best part is you don’t have to feel guilty about eating this treats because they are flourless, butterless, and don’t contained refined sugars. Pumpkin  banana Muffins   Ingredients: – 1-2 scoops vanilla protein powder – 1/4 cup pumpkin purée […]

September Gardening Tips

Ah, September – the days turn golden and the harvest is plentiful!   Whether you are beginning the process of putting your garden to rest for the winter season or gearing up for a fresh start, September can be one of the busiest months in the garden. Let’s just hope the weather cooperates. Check out these Tips for September […]

Grilled Banana Split

With fall fast approaching, Here is a fun spin on the classic banana split that the whole family is sure to love.  Grilled Banana Split Makes 1 2 tablespoons maple syrup ½ teaspoon ground cinnamon 1 medium banana, peel on, halved lengthwise 2-3 scoops ice cream of your choice ¼ cup or caramel sauce 2 tablespoons chopped […]