Five Of Worst Healthy Foods For Your Body

Great information regarding Healthy Foods…

Organic Shift

What do you mean, 5 of the worst healthy foods for your body? Doesn’t really sound right? These days a lot of foods are made to sound much healthier than they actually are. In fact, some of the healthiest-sounding foods our there are anything but. Here’s what made the list.

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1) Diet Soda

Deep down I think most of us know that diet sodas aren’t actually a health food, rather a calorie-free beverage that’s available to pacify the desire for something sugary. Loaded with artificial sweeteners, like aspartame and sucralose, it should come as no surprise that too much (or any) is not good. But it turns out that, too many diet sodas can actually increase weight and be bad for your heart. Findings from a a recent study presented at the American College of Cardiology’s 63rd Annual Scientific Session showed that postmenopausal women who consumed two or more diet…

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